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Pragmatic Poe

Pragmatic Poe

Guiding Families to Health and Happiness

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Pragmatic Poe

Pragmatic Poe

Guiding Families to Health and Happiness

  • Relationships
  • Parenting
    • Pregnancy
    • Newborn
    • Toddler
  • Self Care
    • Keto
    • Make Me Smile
    • Mental Health
    • Skills and Strategies
  • Archive

skills

Home / skills
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Archive, Mental Health, Skills and Strategies
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6 Signs Of Burnout And What To Do About It

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Have you ever seen people who have no problem giving advice, but don’t actually practice what they preach? Sure you have. They’re everywhere. In fact, you might be one of those people. Don’t worry, I sometimes do this too. In fact, there’s been times where I’ve gone at life so hard, I’ve failed to notice …

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Archive, Mental Health, Skills and Strategies
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6 Steps To Take When Feeling Overwhelmed

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The other day, as I was getting ready for bed, I found myself completely buried with dread for the upcoming day. It was about to be Monday and the weekend had flown by quicker than a blink of my eye. I had back to back clients to see and meetings to attend just awaiting my …

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Archive, Skills and Strategies
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Improve Your Decision Making (Part 2)

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Welcome to part two of the “Improve Your Decision Making” series. If you skipped out reading on part one, you can find it here. In the second half of this series I will teach you two more skills you can use to improve you ability to make good decisions and avoid later encountering regret. I …

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Archive, Skills and Strategies
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Improve Your Decision Making (Part 1)

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In the course of my career, I’ve run across many people who get stuck in the past. What I mean is that they cannot move forward in life and are struggling because they are too hyper-focused on the ‘what could have been different if only.’ If you have ever experienced regret after making a poor …

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Archive, Skills and Strategies
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Why and How to Set Goals

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Recently, I was reading a blog post about the goals of the month this mother had chosen to set for herself along with her status on the goals from the previous month. I immediately thought, what a fantastic way to succeed, I should make a post about tips for setting goals you will actually achieve. …

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